March 28, 2009 - Rolles Gracie Seminar (St. John's) :. DOMAINS FOR SALE
TOTAL MARTIAL ARTS (TMA) provide instruction in Brazilian Jiu Jitsu, Kick Boxing, Mixed Martial Arts, and Karate for children and adults. A typical class consists of a warm-up, stretching, calisthenics, striking techniques and drills, Jiu Jitsu and MMA techniques and drills, rolling and/or sparring, and a cool down stretch.
We currently focus on the following disciplines.
. BRAZILIAN JIU JITSU
. MIXED MARTIAL ARTS (MMA)
. SUBMISSION GRAPPLING
. KICK BOXING
. KARATE
:. NEWS
November 10th - Congratulations to Corey Stringer and Tom Dunne on their promotion to
Blue Belt from Renzo Gracie Jiu Jitsu Academy in New York.
November 8th - Congratulations to Kody Nolstad, Matthew Critch and Corey Stringer on
their victories at the North American Grappling Championships in Newark, NJ,
:. 2008/09 EVENT CALENDAR
November 29 - Newfoundland Grappling Championships
Where: Bishop Abraham (CONFIRMED)
When: November 29th, 2008
Cost: $45 for both Gi & No Gi events & $30 for one event; $10 for spectators.
OPEN TO AGES 15 TO ADULT. GUARDIANS MUST SIGN A
WAIVER FORM FOR AGES 15 TO 18 YEARS OF AGE.
Doors Open 12pm. Weight In and Check In 12pm. The competition will begin at 1pm.
PRE-REGISTRATION DEADLINE: Competitiors must pre register by e-mailing their
registration information to totalmartialarts@hotmail.com or coreystringer@hotmail.com
March 29, 2009 - Rolles Gracie Seminar (Clarenville)
Brand your Martial Arts Business with one of these Domains - Call Now! 1.709.543.2286
GUILLOTINECHOKE.COM, JIUJITSUCLASSES.COM, KNEEONSTOMACH.COM, DOUBLEARMBAR.COM, DOWNBLOCK.COM, ELBOWESCAPE.COM, FRONTSTANCE.COM, HOOKKICK.COM, HOOKPUNCH.COM, HOOKSWEEP.COM, MIDDLEBLOCK.COM, OSOTOGARI.COM, SCARFHOLD.COM, TRIANGLEJIUJITSU.COM, BACKSTANCE.COM, CATSTANCE.COM
ROLLES GRACIE SEMINAR
MARCH 28th-29th, 2009
For more information call 709.543.2286,
email totalmartialarts@hotmail.com, or drop by
our academy to watch or take part in a class.
THANK YOU TO OUR CORPORATE SPONSORS! LakefieldLandscaping.net | PureMarketingAndDesign.com | PriceChopper.ca | DaveRudofsky.com TheCageAthletics.com | South Coast Insurance | RodMurphy.ca | Clarenville Inn   |